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How can I encourage family members to stop diet and weight talk too?
As you’re living out the pledge to stop diet and weight talk, you may notice other adults your child looks up to do not know the importance of their words about food, body, and exercise. You may notice...
View ArticleA Simple Guide for What to Say: Holidays Edition Video
Recorded November 28, 2021 With the holiday season rapidly approaching, and the many challenges the last 18 months have placed on gatherings, many of us are looking forward to finally spending time...
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How do I share What to Say with other adults in my kid’s life?
Thank you for taking the pledge to stop diet and weight talk around the kids in your life. As you’re living out the pledge, you may notice other adults your child looks up to do not know the...
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How Reliance on BMI Keeps Us Sick
People are not data points. Here is why physical indicators like the Body Mass Index should be decentralized from DSM’s Eating Disorder Criteria. By Carolina Harr and Elie Kopstein Elie: When I was 15...
View ArticleDefining Healthy for Kids with Dr. Katie Loth & Dr. Charlotte Markey
with Dr. Katie Loth & Dr. Charlotte Markey You’ve got questions, we’ve got experts. This virtual session with Dr. Katie Loth and Dr. Charlotte Markey in April 2022 goes deeper into how you can...
View ArticleWhat America’s Top Athletes Know about Health & Performance with Olympic...
Whether a young athlete, coach or parent of an athlete, this video will equip and inspire you to support the health of the athletes in your life and hear the powerful stories of two of the world’s top...
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Stop the Candy Battle: 4 Healthier Ways to Talk to Kids about Candy this...
You’re days away from trick-or-treating, but already you are bracing yourself for the perennial parent-child Halloween Candy Battle. After all, just as surely as jack-o’-lanterns will be popping up on...
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What to Say Halloween Challenge
At WithAll, we know that Halloween can sometimes be really scary for our body image and relationship with food. With all the candy and costumes, it can be challenging not to intertwine Halloween with...
View ArticleThe What to Say Halloween Pledge
This Halloween, we’re encouraging adults to keep Halloween shame free by: not talking about candy as “bad,” “unhealthy,” or “junk;” not commenting on people’s bodies (including my own!) Are you...
View ArticleBut there are certain foods that are better for us, right? Shouldn’t we be...
We all want the kids in our lives to lead happy and healthy lives. Not talking to the kids in your life about food in oversimplified terms doesn’t mean that you can’t help them to form habits that will...
View ArticleNot Okay in December
NOT OKAY IN DECEMBER By Serena Nangia 2024 marks my tenth year as an advocate for eating disorder healing, which means my work started when I was fifteen years old. I am, for all intents and purposes,...
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Breaking Free from Diet Culture: Protecting our Youth’s Health and Self-Image
This vibrant 11-year-old now battles feelings of shame about her body and appetite, influenced by well-intended but unaware adults who warn this young person about her size and eating habits (which,...
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Stop the Candy Battle: 4 Healthier Ways to Talk to Kids about Candy this...
Deciding how to approach Valentine’s Day candy is an opportunity to think about how we approach what we say around our children for all the foods we think of as “bad” or “unhealthy” during this season,...
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3 Tips When Your Kids Only Want Sugary and Salty Snacks (From a Registered...
We asked registered dietician and mother of three, Dr. Katie Loth for her advice for handling sweet and fatty snacks with kids. Here is what she had to share. This is a great question and first I want...
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Compassion for the Almond Moms
So, when one of my colleagues posted a video in our team Slack last spring about “almond moms,” I was completely lost yet totally fascinated. If you’re nodding along, let’s navigate this whole “almond...
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The tale of an introverted daughter of an extroverted mother
When my daughter was in school, I listened for any possible thing my very introverted daughter might be interested in or inspired by, to get her out of her room and into the world. But she preferred to...
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Nurturing Recovery: Charlotte’s Journey with the Support of WithAll
Reflecting on the assistance she received, Charlotte expresses profound gratitude. “The grant I received from WithAll was an immense help,” she affirms. “It alleviated my top financial stressor —...
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INSIGHTS FROM A TRAILBLAZING YOUTH ACTIVIST: SOPHIE SZEW
I reported to them that your weight is fine, but your organs are failing and you’re not getting any better. There’s not much else we can do for you since according to your weight, you’re perfectly...
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Help Us Make History: Support Legislation to Protect Our Kids
There are robust state laws for concussion prevention, cancer prevention, “obesity” prevention, second-hand smoke prevention, and more. Yet, there is no law aimed at eating disorder prevention. And...
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Diet Culture is the Problem – Your Body is Not
The majority of people dabble with this sort of behavior, and many are willing to try plans, potions, or programs again and again in the hopes of slimming or reshaping their bodies. There’s nothing to...
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